November 8, 2022

No Time for the Flu

Peak flu season is in full swing, and the best way to reduce your risk of getting sick is to get a flu shot as soon as possible. Your Health Plan covers flu shots at 100%, and you can get one at your doctor’s office or an Express Scripts network pharmacy.

Stay Well this Fall

Good health habits, like avoiding people who are sick, covering your cough, and washing your hands often, can help stop the spread of germs and prevent many seasonal illnesses like colds, coughs, sore throats, earaches, bronchitis, sinusitis, and more.

If you do get sick, here’s where to get care:

MDLIVE gives you 24/7 virtual access to a provider by phone or secure video. There is no cost to you. To get started, download the MDLIVE app, go to, or call (888) 725-3097.

Regence providers are available in person and some offer telehealth (phone or online) visits. Log in on, then choose “Find a Doctor” to search for a provider in your network. You’ll pay your usual office visit copay.

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